High School PE Hawaii Standards

Fitness and Conditioning-Related Activities

Physical Fitness — Know ways to achieve and maintain a health-enhancing level of physical fitness

Individual, Dual, and Lifetime Activities

Active Lifestyle — Participate regularly in physical activity

Team Sports

Fundamental Skills

Safety and Play Etiquette

Cognitive Concepts — Understand movement concepts, principles, strategies, and tactics as they apply to the learning and performance of physical activities

Modified/Lead-Up Games and Activites

Movement Forms — Use motor skills and movement patterns to perform a variety of physical activities

Use combinations of specialized movement forms in a variety of activities, such as net and invasion games, field and target games, aquatics, dance, exercise, and gymnastics

Apply concepts, principles, tactics, and strategies to acquire, assess, and improve movement skills

Evaluate tactics and strategies for modified and traditional activities

Assess the importance of rules and procedures for safe and fair play during physical activities

Participate in a variety of physical activities of personal interest to maintain an active lifestyle

Describe reasons for, and healthful benefits of, continuing involvement in personally selected physical activities and identify strategies to do so

Set goals to improve personal fitness level based on various sources of information

Assess the benefits of participation in selected physical activities on the components of health-related physical fitness