Grade 7 PE Hawaii Standards

Fitness and Conditioning-Related Activities

Physical Fitness — Know ways to achieve and maintain a health-enhancing level of physical fitness

Individual, Dual, and Lifetime Activities

Active Lifestyle — Participate regularly in physical activity

Team Sports

Fundamental Skills

Safety and Play Etiquette

Cognitive Concepts — Understand movement concepts, principles, strategies, and tactics as they apply to the learning and performance of physical activities

Modified/Lead-Up Games and Activites

Fundamental Skills

Movement Forms — Use motor skills and movement patterns to perform a variety of physical activities

Use mature (proper) movement forms appropriately in the context of modified games or activities, such as sports, dance, exercise, and gymnastics

Use combinations of movement forms in the context of modified games or activities, such as sports, dance, exercise, and gymnastics

Identify strategies to improve performance of movement skills

Describe basic strategies for simple and modified activities

Apply rules and etiquette for safe participation in physical activities

Identify opportunities for physical activity outside of the physical education class

Participate regularly in moderate to vigorous physical activities to meet personal goals

Explain the relationship between a healthy lifestyle and regular participation in physical activities

Describe the principles of training and conditioning and how they affect the components of health-related fitness

Set goals for improving the components of personal health-related physical fitness