Grade 5 PE Hawaii Standards

Fitness and Conditioning-Related Activities

Physical Fitness — Know ways to achieve and maintain a health-enhancing level of physical fitness

Individual, Dual, and Lifetime Activities

Active Lifestyle — Participate regularly in physical activity

Safety and Play Etiquette

Modified/Lead-Up Games and Activites

Cognitive Concepts — Understand movement concepts, principles, strategies, and tactics as they apply to the learning and performance of physical activities

Modified/Lead-Up Games and Activites

Fundamental Skills

Movement Forms — Use motor skills and movement patterns to perform a variety of physical activities

Use locomotor and non-locomotor skills in a mature (proper) form

Use manipulative skills in a mature (proper) form

Use combinations of mature (proper) movement forms, including locomotor, non-locomotor, and manipulative skills

Apply movement tactics in simple and modified activities

Identify procedures for safe participation in physical activities

Participate regularly in physical activities that contribute to an active lifestyle and bring personal enjoyment

Describe health-related benefits of regular participation in physical activities

Identify the components of health-related physical fitness

Use appropriate methods to monitor physiological changes before, during, and after physical activity

Describe ways in which moderate to vigorous physical activities can improve the health-related components of fitness